So, after a bout of illness, followed by Gout for a few weeks, im finally back in the saddle. Week 1 restarted, so I am months behind my training buddy Amit now! Grrr.
None the less, the recent increase in activity, now walking the dogs 9 miles a day, has really helped, and I have so far sailed through the first few routines on P90X3 Week 1. Last time around was a very different story.
Next week I am hoping to get started on Les Mills too, in the mornings that is. Not long til we go to Florida now, so I want to be back in the best shape I physically can be. Also want to get back using the home gym in the evenings, to really maximise the attack on the body.
I have recently started using a Jawbone UP which I adore already. Love being able to monitor my activity, sleep and see what my lazy times of day are. As well as keep an eye on my intake, and see just how much distance I cover each week. The past 7 days, with one day of slack activity, I covered 51 miles.
So thats all from me for now, don't want to get ahead of myself here, so slowly does it on the excitement on the blogs for now.
