What a great combination to go into another week of training with. A slight tweek training last night in the middle of a twist game me a nice little sensation in my groin, maybe stomach (hard to tell)
Meanwhile, working shoulder and triceps hard, by the time I woke this morning my right shoulder is pretty tight, stiffening up my neck too.
Other than that, training is still going really well, and I am VERY happy with myself for my commitment to the program, and for my progress.
Just thought I would throw this entry into the mix, its been a while so just wanted to touch base and show I'm still working hard at it.
Arms, shoulders, back, legs, all exploding when I'm training. I love the feeling. Just not the strains.
Regards
Michael
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