Saturday, January 18, 2014

5 days in...


And the numbers are looking nice. First mental barrier overcome. Sub 260 now, to onwards and downwards to sub 250 in the next 2 weeks I hope.

Intake is far higher than total abstinence, so no ketosis here, but liking the numbers for now. As things slow down, I can drop the intake a little and keep things moving.

So Day 6 begins on a high. 

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