Another week, another number

‎This week's mid week number is 254.6. Slow progress over the past week being at home, lots of DIY, but very little walking the dogs due to rain and poorly Tuvaaq. Poor excuse I know, but the above number still brings the total loss to over 11lbs now. Not huge and fast, but still way ahead of what some of the diet plans offer.

The weekends have seen sin foods, and the weekdays always comprise of a proper hot meal in the evenings, chicken, stew, noodles, and a bowl of cereal later if hunger strikes. I need to try and cut that out.

Either way, reduced activity, but still a loss, so I'm happy all round :)

Regards

Michael

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