I discovered the program by accident thanks to a conversation with a friend, and decided to give it a go.
Loved it from day 1, and as time passed I got more and more serious about it.
My results from Day 1 to Day 90 speak for themselves really.
Please note, these results are based on not taking nutrition seriously (that's not a good thing, just a fact) and I did NOT do the Ab Ripper X sessions at the end of the workouts (my loss)
This time as I have said is VERY different.
So here is me. From a 40 to a 34 waist, and down 45lbs since Jan this year
However the definition in my arms, legs and back is coming along nicely.
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